It’s not a question of whether we feel the affects of aging and degenerative disc disease is just another thing to add to the list. Degenerative disc disease, also known as spondylosis, is a disease that affects the spinal cord and vertebrae in the back. It can become extremely painful and possibly lead to herniation. So what exactly causes degenerative disc disease?
The longer we live, the more the water and protein content begins to change in our body’s cartilage. With this change, our cartilage becomes weaker and much more fragile to things. The vertebra in our back consists of discs and joints that are composed of cartilage. As our back feels the simple wear and tear of a normal day, it begins to deteriorate and make degenerative changes over time. Degenerative disc disease is the gradual deterioration of the disc directly between the vertebrae.
Degeneration disc disease will cause an array of different pains from pain in the affected area to any level of the spine. It will vary by the amount of activity that you proceed to do and how often you do things that affect the area. Having spondylosis makes a person much more susceptible for herniation as well.
A common misunderstanding of degeneration disc disease is the affects it will have on you over time. Many see degeneration and fear that the pain will worsen over time when in fact it is just the opposite. It is true that the disc will continue to slightly degenerate over time, but the lower back pain caused from it will not worsen over time and will in fact become slightly better.
Over time, everyone will begin to age and certainly feel the affects of it. Disc degeneration is a natural part of aging, and over time all people will notice changes in their discs. The symptoms and pain, however, will vary from person to person with how severe it can get. Just know there is no need to worry too much as disc degeneration disease is not necessarily a disease, but rather a degeneration that can cause pain from a damaged disc.
There are a few different methods to treat degeneration disc disease. It is generally treated lightly with intermittent heat, lots of rest, and rehabilitative exercises to work the area out and strengthen it. If the pain becomes worse you can take medication to relieve pain, muscle spasm, and any sort of inflammation.
Disc degeneration disease is a common “disease” with people as they begin to age. There is nothing too major to worry about, as you should be able to maintain your normal life with the capability of some light activity depending on the severity of your pain. Just remember, you’re not the only one in the world that feels the affects of disc degeneration disease so try not to stress out too much.