Pregnancy back pain in general and early pregnancy back pain in particular is a common complaint during pregnancy with more than 50% pregnant women suffering from it.

Pregnant women are prone to backaches and back pain due to a number of reasons such as the extra weight of the baby or a change in the center of gravity of their body or due to hormonal changes in the early stages of pregnancy.

With the growth of the uterus, a women’s center of gravity shifts forward. This gradually results in a change in the posture and movement style and may often lead to backache. Hormonal changes are a normal part of pregnancy and can cause the ligaments between our pelvic bones to often and our joints to loosen in preparation for the baby’s passage through pelvis during birth.

In some cases urinary infection can also result in Back pain amongst pregnant women.

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Early pregnancy back pain is common in early pregnancy. Most of the expectant mothers witness some degree of back pain during the early phase of pregnancy and this pain generally subsides after about 20 weeks.

Back pain or spasm, which is reflected by stretching of muscles or burning pain in the left or the right side of the quadrant, is normally the result of the softening of the supporting ligaments and disks due to an increase in the progesterone hormone during the early phase of pregnancy.

In some cases, urinary infection during pregnancy can also result in back pain amongst pregnant women. The extra weight of a pregnant women’s body and the change in her centre of gravity also result in backaches and back pain.

The most important and safe remedy for the treatment of early pregnancy back pain is exercising. This is mainly because certain medications for back pain are contraindicated during early Read more